Mushroom-peas and Paneer rolled paratha

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DSCN0166                           Ready to serve Mushroom-peas and Paneer paratha with lemon pickle and butter

Makes : 6 parathas

Time taken: 30 minutes 

I thought of giving a try to  mushroom paratha for breakfast with a combination of peas and paneer.  Mushroom turns out to be extremely delicious and tasty when you add a list of masala to it.  It is also a healthy ingredient for those who are on a weight loss programme as it contains minimum calories!!!!but of course i have added a little paneer to it for extra flavour.

This Mushroom-peas paratha is very easy to prepare even for working women as it is hardly time consuming and also can be an excellent lunch box . I have already put up a few Mushroom dishes like the Mushrrom masala, Mushroom Almond rice and a few more. Here goes the recipe….

What you need to have:

1. Grated Mushroom – 1/3 cup

2. Crumbled paneer – 4 Tablespoons

3. Cooked & mashed Green peas – 1/2 cup

4. Chopped Green chili – 1 Teaspoon

5. Grated Ginger – 1 Teaspoon

6. Curds – 1/3 Cup

7. Whole Wheat atta  – 1 and 1/4 Cup

8. Salt – As needed

DSCN0151                                                      Ingredients of Mashrrom peas & paneer paratha

What you do with what you have:

1. Wash and grate mushroom, Cook green peas in the Microwave oven and on cooling crush it, grate paneer , chop green chili fine, peal and grate ginger fine  , chop cilantro and keep it aside as shown in the above image.

2. Transfer all the above ingredients in a wide bowl.  Add in the wheat atta, curds and salt to it.DSCN0153                                                       Mushroom Paratha ingredients in a wide bowl

3. Combine and make a soft dough while kneading well with your hands. Pinch out a lemon size ball and roll it dusting in plain atta a bit roll it to the required thickness.  DSCN0156                                                      Paratha dough, pinched out ball & the rolled roti

4. Place a roti skillet on medium flame.  On heating splash a little oil on it and place the rolled paratha on it and apply a little oil on the face of the paratha.DSCN0157                                                                            Paratha being roasted

5. When roasted flip and roast on the reverse applying a little oil .DSCN0158                                                                  Paratha being roasted on the reverse    

6. When roasted brown dots appear and puffs up as well and is done.  YummmDSCN0159                                                                       Roasted Mushroom paratha

7. Transfer it to a serving plate and enjoy with pickle, butter and flax seeds chutney powder or any side dish of your choice.DSCN0166                           Ready to serve Mushroom paneer & peas paratha with lemon pickle and butter

Makes : 6 paratha

Time taken : 30 minutes

Good to remember:

1. Mushroom should be fresh for taste and texture.

2. One can even use frozen peas as it is easy to cook .

3. Let the curds be sweet.  I have used fat free curds.

4. Softer the dough soft the parathas are.


One thought on “Mushroom-peas and Paneer rolled paratha

    The Indian Food Court | cloudaggarwal said:
    April 24, 2015 at 10:19 am

    […] Mushroom-peas and Paneer rolled paratha […]

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