
Oats Vegetable Roti
How long it takes: 30 mins
Number of servings: 6
Oats are becoming very popular these days due to growing health consciousness. The response to oats upma and requests for other oats-based dishes encourage me to put up these tasty and healthy recipes which I believe readers like you will enjoy – not only looking at the pictures on this blog but also preparing the dish. Being crispy in texture, oats dishes turn out crispy and therefore tasty, especially in this rainy season. I have already put up Oats Upma, Oats idli, Peanut-Oats Laddoo, Oats paratha and today, Oats veggie roti.
What you need to have:
1. Powdered Oats – 1 and 1/2 cup (I have used Quaker oats)
2. Upma Sujee – 1/2 Cup
3. Chopped Spring Onions – 2 Cups
4. Green chilly chopped – 1
5. Ginger chopped – 1/2 Teaspoon
6. Fresh grated Coconut – 2 Tablespoon
7. Cumin seeds – 1 Teaspoon
8. Fresh chopped Cilantro – 1/4 cup
9. Salt – To taste
10. Few small Banana leaves – 3-4
Quaker Oats & Upma Sujee
Other ingredients of Oats Veg-Roti
What you do with what you have:
1. Powder the oats in the dry grinder and transfer it to a broad bowl along with upma sujee/rawa.
2. Wash and chop spring onions and also the greens and keep it aside. Wash and chop green chilly, cilantro, grate ginger and coconut and transfer all the ingredients to the bowl. Add salt, cumin seeds if needed. One can even add Chopped capsicum to it.
Ingredients in a bowl
3. Add required quantity of water and keep it aside for about 20 minutes so that sujee and oats mix together to the required consistency. Sprinkle a little more water if needed while spreading the dough on the banana leaf.
Oats Roti mix
4. Wash and wipe the banana leaf and place a little dough and flatten it to required thickness by dipping your hand in water.
Ready to roast Oats Roti
5. Place a dosa skillet on medium flame with a teaspoon of cooking oil. When hot, place the roti and adjust the flame accordingly with the leaf facing upwards. When roti is done the leaf automatically comes up and can be removed.
Roti being roasted
6. When done, remove the leaf completely and flip it to roast on the reverse adding a little Saffola oil.
Roti being roasted on the reverse
7. Roti is ready to be served and enjoyed hot with tomato sauce/ketchup or any dry chutney powder of your choice.
Ready to serve Oats Veg-roti with Tomato sauce
How long it takes: 30 mins
Number of servings: 6 Roti


13 responses to “Oats Vegetable Roti”
Hari Chandana
August 28th, 2011 at 09:18
Wowww… such a delicious and healthy recipe.. looks really good dear. .thanks for the awesome recipe
Indian Cuisine
Priya
August 29th, 2011 at 02:58
Wow excellent roti..looks wonderful and healthy..
prathibalrao
August 29th, 2011 at 08:06
Hi Priya,
Thanx a lot for ur comments as usual.
mala
September 25th, 2011 at 09:49
Looks so wonderfully healthy,will make it today.Thanks for such a lovely blog.
prathibalrao
September 25th, 2011 at 18:03
Hi Mala,
One can use any veggie of their choice and even use the greens like the Methi, palak etc.
Pradnya
December 17th, 2011 at 17:32
Wow!!! It looks yummy… i gotto prepare today….
….
Pradnya
December 18th, 2011 at 14:50
Hi Pratibha,
I did this delicious Oats veggi paratha…. i got praised by everyone… It was really nice in taste…. Today i m going to prepare mutter methi malai..
prathibalrao
December 18th, 2011 at 15:26
Hi Pradnya,
Thanx a lot for your feed back. Do try out oats roti recipe with veggies of your choice.
Ayodhya Ram
January 3rd, 2012 at 23:25
wondeful innovation….mouthwatering recipe
prathibalrao
January 4th, 2012 at 21:13
Hi Ayodhya Ram,
One can even use grated Capsicum, carrots, cabbage in place of Spring onions which tastes really great!!!! Please do try out .
Lakshmi Canteen
January 26th, 2012 at 03:31
I tried making this with little variations and liked it a lot. Never imagined oats can be turned this tasty. Thanks a lot for the healthy recipe.
prathibalrao
January 26th, 2012 at 07:52
Hi Manjula,
You can add any veggie of your choice like the carrots, cabbage, Methi leaves, capsicum etc which even taste yummy and is good from the health point of view and in a way we will be consuming so many veggies too. I hope i am clear.
Lakshmi Canteen
January 26th, 2012 at 20:07
yes maayi..its very healthy..i added capsicum, carrot and skipped coconut. It tasted very good. Once again thanks a lot:-)