
Dal Palak
Palak – also spinach. Lot of dishes are prepared with palak such as Palak paneer, Palak in Moong dal, Palak Sabji etc. I borrowed this recipe from one of my friends who offered it to me with chapathi and it tasted awesome. It can even be a side dish for lunch. Healthy and green, there was a time it was hard to find spinach in South India. But in the past decade this has changed, possibly due to the welcome influence from North India !
What you need to have:
- Toor Dal 1/2 cup
- Palak (4 Cups) 3 bunches
- Onions (Big) 2
- Garlic cloves 5-6
- Curry leaves 3-4 Strings
- Tomato(Big) 1
- Turmeric powder 1 Teaspoon
- Dhania-Jeera powder 2 Teaspoons
- Chilli powder 1and1/2 Teaspoons
- Curry leaves 3-4 strings

Fresh Palak leaves

Ingredients of Dal Palak
1. Wash and cut palak to a very fine consistency. Cut onions, tomato also to a fine consistency and keep it aside separately. Also crush garlic. Wash curry leaves and separate it from the strings.
2. Soak Toor dal in sufficient quantity of water with a few drops of cooking oil and a pinch of turmeric powder for around 10 minutes and cook it in the cooker as usual. Make sure that it is not over cooked.
3. Place a thick wide bowl on flame with 4-5 teaspoons of cooking oil in it. On heating add finely chopped onions with some salt to it.
4. When onions turn transparent, add crushed garlic, curry leaves to it from step 1. Fry for some time and add cut Tomatoes, add turmeric powder and Rasam powder to it.
5. Cook finely chopped palak and a table spoon water let it cook on a low flame for around 10-15 minutes.
6. When cooked, mix the cooked dal from Step 2 to it and just stir well. The cooked dish looks as below.

Ready to serve Dal Palak
7. Dal Palak can be relished with rice also.

Dal Palak with rice
8. Dal Palak can be a side dish for Chapathi and Rottis

Dal Palak with Chapathi
What to remember:
1. Dal should not be over cooked – it should cooked enough to actually be visible in the dish rather than totally mashed.
2. One can use only chilli powder-Jeera powder combination OR some Rasam powder. Avoid using garam masala powder or Ginger-Garlic paste.
Number of Servings: 5 people
Time taken: 45 Minutes


19 responses to “Dal Palak”
Hetal
June 11th, 2008 at 14:40
this is a nice and healthy recipe.
Anjali
June 22nd, 2008 at 16:04
Tasty item for both rice n chapathis. Have infact taken step by step photos of the preparation. If u wanna see them, just scrap me…
Thanks!
Anjali
prathibalrao
July 24th, 2008 at 16:48
Hi Anjali,
Thanx a lot for ur comments.
prathibalrao
August 18th, 2008 at 15:43
Hi
than you very much
prathibalrao
August 18th, 2008 at 16:05
Hi
Thanks a lot
suchi
September 26th, 2009 at 02:32
Hi ,I tried this recipe yesterday and liked it very much and i also like your blog very much – your recipes are very easy to follow,authentic and tasty..wish you good luck
prathibalrao
September 27th, 2009 at 07:10
Hi Suchi,
Thanx a lot and do try out some more from this site and lemme know.
Solarflare
January 8th, 2010 at 21:36
Palak and Tomatos mixed is a recipe for kidney stones! Don’t add Palak and Tomato to same dish.
Ramya
February 1st, 2010 at 09:19
Bumped in here for the first time,really liked it a lot..Nice collection of recipes…Palak Dal Looks very delicious..Got to try the way u did it..
Keep Rocking…
prathibalrao
February 1st, 2010 at 10:31
Hi Ramya,
Thanx a lot for ur encouraging and cheering words. Do try out the same and lemme know .
Sandhya
May 9th, 2010 at 05:05
GR8 recipe.
prathibalrao
May 9th, 2010 at 07:05
Hi Sandhya,
do try other recipes if you are free and also interested .
harsh
December 20th, 2010 at 12:03
Nice recipes n easier methods thank you so much
nigel
August 28th, 2011 at 16:30
i have never cooked ……..its my 1st time in the kitchen …..since my wife went to work i thought of giving her a surprise …..i seen ur recipe ….found it easy …..made it …as per the steps ….
looks good ……hopin she likes when she comes
thanks a lot …….
prathibalrao
August 29th, 2011 at 08:10
Hi Nigel,
Actually Dal-palak is a very easy recipe which has minimum ingredients and tastes great and healthy too.
rani saigal
February 25th, 2012 at 12:06
nice n easy
prathibalrao
February 26th, 2012 at 18:15
Hi Rani saigal,
This is a yummy and an easy recipe too. Do try out and send me the feed back please!!!!
V
February 28th, 2012 at 08:01
Awesome recipe …
prathibalrao
February 28th, 2012 at 18:24
Hi Vinit
This is an easy but a yummy recipe which is an al-time favorite of my family!!!!!!